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Meta
Category Archives: Uncategorized
#CapitolViolence: Systemic Racism In Action
Today is a sad, sickening, disgusting day in our country’s history. This was the day that Congress was to meet to certify President-Elect Joe Biden’s and Vice President-Elect Kamala Harris’ electoral votes. Shortly after they began the process, Pro-Trump cultists … Continue reading
Posted in Uncategorized
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#ABlackMan: When Are We Allowed to Feel Pain?
It begins like this. We often grow up without father figures, or at least fathers who were there on a consistent basis. Then, we try and figure things out on our own. We usually have a present mother who we … Continue reading
Posted in Uncategorized
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Why You Need to Stop Using “In Moderation” and Other Excuses to Eat Unhealthy
In 2014, when I was deployed to Afghanistan, I mentioned to a co-worker that I was looking to lose some weight. I was 5’11” and about 215 at the time, so compared to society’s view of people who need to … Continue reading
Posted in eating, food, health, In Moderation, meat, nutrition, plant-based, Uncategorized, unhealthy, vegan, vegetarian, weight loss
Tagged 40s, 50's, animal, animal products, animal-based, bad, cancer, death, diabetes, diet, early death, eating, eating right, exercise, foods, health, heart attack, In Moderation, lose weight, meat, meat-eaters, medical, moderation, nutrition, obese, obesity, overweight, plant-based, pounds, stroke, unhealthy, vegan, vegetarian, weight loss
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10 Things I Need More Than #Reparations
1. I need to walk out of my house and not have to worry about the very ones charged with protecting me being the ones who do the shooting. 2. I need for white folks to stop calling the police on us … Continue reading
Posted in Black community, Racism, Reparations, Uncategorized, White Community, white male privilege, white privilege, Whites
Tagged Black, black friends, Both Sides, Brock, Brock Turner, calling the police, Candace, Candace Owens, Colin Kaepernick, denounce, don't see race, Donald, Donald Trump, Kaepernick, Kanye, Kanye West, Martin, more, Owens, police, president, privilege, racism, racist, Reparations, things I need, token negro, Trayvon, Trayvon Martin, Trump, Turner, unarmed, West, white, white folks, White Supremacy
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#Exercise Apps and Devices: Cheating – Who Really “Loses” There?
It is good to sometimes not know everything. Some people like to call that being “naïve,” but there’s something to be said about not knowing all the bad or unpleasant, shady stuff out there. When I was in the Army, I learned of some … Continue reading
Posted in apps, FitBit, Uncategorized, workout
Tagged 10000, 20000, apps, bad, cheat, cheaters, cheating, competition, dedicated, dedication, devices, everything, exercise, Exercising, FitBit, Good, gym, inspiration, inspired, lose, loses, losing, motivated, motivation, Nike+, running, steps, walking, win, winning, wins
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DEAR REPUBLICANS: Alexandria Ocasio-Cortez Is A Threat. She Knows It and So Do You
A few days ago, I saw a post from a FB “friend” in response to Congresswoman Alexandria Ocasio-Cortez addressing an issue to Congress. I cannot recall at the moment what it was about, but it was shared from a page … Continue reading
Posted in Alexandria Ocasio-Cortez, Republicans, Uncategorized
Tagged Alexandria, Alexandria Ocasio-Cortez, Congress, Congresswoman, conservatives, credit, credit score, dance, dancing, disagreement, Donald, Donald Trump, experience, Facebook, facts, Fox, Fox News, Green New Deal, hater, idiot, insults, John, John LeFevre, Latina, LeFevre, Ocasio-Cortez, poor, Republicans, score, social media, threat, Trump, woman
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#BoycottGeorgia: An Open Letter to Celebrities Looking To Do So
Dear Actors and Actresses Looking to Boycott Georgia, I actually learned this from a friend’s Facebook post. I will get right to the point. I agree 100% with you all in wanting to take a stand over what happened with … Continue reading
Posted in boycott, Celebrities, Uncategorized
Tagged #BoycottGeorgia, ., Abrams, actor, actress, administration, Alyssa, Alyssa Milano, Atlanta, boycott, Britton, celebrity, Connie, Connie Britton, conservatives, Donald, Donald Trump, Facebook, Georgia, injustice, leaving the country, Milano, military, Oprah, Oprah Winfrey, power, screenwriter, Stacey, Stacey Abrams, thank you, thanks, Trump, Trump adminstration, Winfrey, winning, women, won
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#NotAllMen: Why We As Men Need To Stop Saying, “Not All Men Are Like That!”
It never fails. Something is posted by either a man or a woman (more often women) where there exists a complaint of some kind about a man. It isn’t long before a man comes along to say some form of … Continue reading
Posted in Not All Men, Uncategorized
Tagged all men aren't like that, assault, attack, character, complaints, man, Me Too, men, MeToo, Not All Men, NotAllMen, posts, Rape, sexual assault, social media, stereotype, woman, women
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People's Court 