Tag Archives: foods

Why You Need to Stop Using “In Moderation” and Other Excuses to Eat Unhealthy

In 2014, when I was deployed to Afghanistan, I mentioned to a co-worker that I was looking to lose some weight. I was 5’11” and about 215 at the time, so compared to society’s view of people who need to … Continue reading

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Here Are Eight of the Best Things TO Post On Facebook

Nope, that’s not a typo. I didn’t leave out “NOT” by accident. I don’t know about you all, but I get tired of seeing all these lists that say what someone believes we all should NOT be doing. I get … Continue reading

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