Tag Archives: medical

#MensHealth: How I Stopped a “Silent Killer”

Posted on June 21, 2021 by Robert P.

Some time ago, my wife started using a blood pressure machine at home. One day, I just decided to check out my own blood pressure. There was no reason I wanted to; I just did it. Later within that week, … Continue reading →

Posted in health, men's health | Tagged African American, ailment, blacks, blood, blood pressure, checkups, death, dental, fatty foods, feel nothing, health, heart attack, heart disease, high blood pressure, injuries, man, medical, men's health, periodic, silent killer, stroke, troponin | Leave a comment

#POLITICS: Birth Certificates. Tax Returns. Medical Records. What’s Next?

Posted on February 20, 2020 by Robert P.

I do not claim to be any kind of expert on politics. Nothing is absolute. But one thing I have learned that I am absolutely certain of is how ugly things are and where they have progressed to today. I’m … Continue reading →

Posted in Barack Obama, Bernie Sanders, Donald Trump, politics | Tagged American, Barack, Barack Obama, Bernie, Bernie Sanders, birth certificate, citizenship, Donald, Donald Trump, Elizabeth, Elizabeth Warren, medical, medical records, Obama, old, politics, promises, requirement, returns, Sanders, tax, tax returns, Trump, U.S., ugly, United States, Warren | Leave a comment

Why You Need to Stop Using “In Moderation” and Other Excuses to Eat Unhealthy

Posted on October 25, 2019 by Robert P.

In 2014, when I was deployed to Afghanistan, I mentioned to a co-worker that I was looking to lose some weight. I was 5’11” and about 215 at the time, so compared to society’s view of people who need to … Continue reading →

Posted in eating, food, health, In Moderation, meat, nutrition, plant-based, Uncategorized, unhealthy, vegan, vegetarian, weight loss | Tagged 40s, 50's, animal, animal products, animal-based, bad, cancer, death, diabetes, diet, early death, eating, eating right, exercise, foods, health, heart attack, In Moderation, lose weight, meat, meat-eaters, medical, moderation, nutrition, obese, obesity, overweight, plant-based, pounds, stroke, unhealthy, vegan, vegetarian, weight loss | Leave a comment

A Message To #Trump Supporters Who Attacked Me and My Letter To #Hillary Clinton

Posted on November 2, 2016 by Robert P.

A few weeks ago, I wrote an open letter to Mrs. Hillary Clinton on here in which I thanked her for being an inspiration to women and girls everywhere, but most importantly in my own life, for potentially being one … Continue reading →

Posted in Donald Trump, Hillary Clinton, president, Uncategorized | Tagged Army, blog post, Clinton, daughter, deplorable, Donald, Donald Trump, food stamps, girls, Hillary, Hillary Clinton, inspiration, letter, medical, nigger, Open letter, post, posting, president, presidential candidate, presidential election, racial, racial stereotype, racist, social media, Trump, Twitter, Twitter post, welfare, woman, woman president, women | 21 Comments