Tag Archives: nutrition

Why You Need to Stop Using “In Moderation” and Other Excuses to Eat Unhealthy

Posted on October 25, 2019 by Robert P.

In 2014, when I was deployed to Afghanistan, I mentioned to a co-worker that I was looking to lose some weight. I was 5’11” and about 215 at the time, so compared to society’s view of people who need to … Continue reading →

Posted in eating, food, health, In Moderation, meat, nutrition, plant-based, Uncategorized, unhealthy, vegan, vegetarian, weight loss | Tagged 40s, 50's, animal, animal products, animal-based, bad, cancer, death, diabetes, diet, early death, eating, eating right, exercise, foods, health, heart attack, In Moderation, lose weight, meat, meat-eaters, medical, moderation, nutrition, obese, obesity, overweight, plant-based, pounds, stroke, unhealthy, vegan, vegetarian, weight loss | Leave a comment

After Saying I’ve Lost Nearly 30 Pounds, I Hear “You Didn’t Need To Lose Any Weight!” Perhaps You Must Have Me Confused With Someone Who Was Asking For Permission

Posted on October 1, 2014 by Robert P.

This is very likely the ONLY time you will ever see me publicly post a shirtless picture of myself. I’m very modest about things like this. I only did it because of this being about weight loss and when it … Continue reading →

Posted in Uncategorized | Tagged Atkins, Atkins diet, body, carbohydrates, carbs, diet, eat, eating right, exercise, losing weight, loss, nutrition, obese, overweight, skinny, stereotypes, weight, weight loss, workout | 1 Comment

Tag Archives: nutrition

Why You Need to Stop Using “In Moderation” and Other Excuses to Eat Unhealthy

After Saying I’ve Lost Nearly 30 Pounds, I Hear “You Didn’t Need To Lose Any Weight!” Perhaps You Must Have Me Confused With Someone Who Was Asking For Permission

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