Tag Archives: overweight

Why You Need to Stop Using “In Moderation” and Other Excuses to Eat Unhealthy

Posted on October 25, 2019 by Robert P.

In 2014, when I was deployed to Afghanistan, I mentioned to a co-worker that I was looking to lose some weight. I was 5’11” and about 215 at the time, so compared to society’s view of people who need to … Continue reading →

Posted in eating, food, health, In Moderation, meat, nutrition, plant-based, Uncategorized, unhealthy, vegan, vegetarian, weight loss | Tagged 40s, 50's, animal, animal products, animal-based, bad, cancer, death, diabetes, diet, early death, eating, eating right, exercise, foods, health, heart attack, In Moderation, lose weight, meat, meat-eaters, medical, moderation, nutrition, obese, obesity, overweight, plant-based, pounds, stroke, unhealthy, vegan, vegetarian, weight loss | Leave a comment

#GymMotivation: When Haters Attack

Posted on September 12, 2018 by Robert P.

This is my girlfriend, Nellie. Believe it or not, she is the one who suggested I write this blog post about what happened a few days ago when this picture was posted on social media. First off, when I posted … Continue reading →

Posted in exercise, Exercising, gym, Hard Work, haters, Haters Gonna Hate | Tagged dedicate, dedication, diet, encouragement, exercise, Exercising, food, good health, gym, haters, health journey, healthy, help, inspiration, inspire, jackass, keep your mouth shut, KetoDiet, lazy, lose weight, motivate, motivation, overweight, rudeness, run, running, social media, unsolicited advice, weight loss, workout | 2 Comments

#WomensEqualityDay: If You Have To Ask, “Why Is This Needed?” That’s Exactly The Problem

Posted on August 26, 2017 by Robert P.

It never fails. Women do something, or something exists promoting women’s equality and people ask, often in a nasty and condescending tone, “Why is this needed? Women have all the same rights as men!” Since I would absolutely hate to … Continue reading →

Posted in equality, Gender Equality, Women, Women's Equality Day, women's rights | Tagged assault, Bill Cosby, bitch, cunt, daughter, Discrimination, dumb, dumb bitch, equal rights, equality, gender, Gender Equality, gender rights, get pregnant, husband name, husband's name, laws, overweight, pregnant, relationships, rights, sex, sexist, sexually assaulted, society, stupid, stupid cunt, taking husband's name, Woman's Equality Day, women, women's, women's rights | 1 Comment

Don’t Like Facebook Posts About People Exercising or Going To The Gym? I Don’t Believe We Asked For Your Permission

Posted on September 20, 2015 by Robert P.

This is me following my six-mile run early this morning. I felt great, as I always do after a run, especially on a Sunday morning. For some reason, this is the day I feel the most relaxed when running. I think … Continue reading →

Posted in exercise, Exercising | Tagged better yourselves, exercise, Facebook, Facebook posts, fat, fitness, gym, improve, losing weight, miles, Nike+, overweight, permission, posts, routines, run, running, self-improvement, weight loss, workout, workout routine | 1 Comment

Ladies, Ever Wonder Why It Seems Every Story About Body Size Involves Women? It’s Because Of How Nasty You Are To Each Other

Posted on April 18, 2015 by Robert P.

It seems that these days, there are so many stories, pictures, quotes and everything else that points out someone’s body size. Now with more than several billion people in this world, a sensible person surely realizes that everyone’s body will NOT … Continue reading →

Posted in Body-shaming, Women | Tagged body, body size, body-shaming, competition, fat, Guthrie, ladies, mean, men, nasty, obese, overweight, pregnancy, pregnant, Savannah, Savannah Guthrie, size, skinny, The Today Show, thin, Today, Today Show, women | Leave a comment

After Saying I’ve Lost Nearly 30 Pounds, I Hear “You Didn’t Need To Lose Any Weight!” Perhaps You Must Have Me Confused With Someone Who Was Asking For Permission

Posted on October 1, 2014 by Robert P.

This is very likely the ONLY time you will ever see me publicly post a shirtless picture of myself. I’m very modest about things like this. I only did it because of this being about weight loss and when it … Continue reading →

Posted in Uncategorized | Tagged Atkins, Atkins diet, body, carbohydrates, carbs, diet, eat, eating right, exercise, losing weight, loss, nutrition, obese, overweight, skinny, stereotypes, weight, weight loss, workout | 1 Comment